Day: August 16, 2011

@postaday 224; #postaday2011. Seems the best thing we can do for ourselves is get plenty of fiber, and eat nature’s scrubbing brushes to keep our insides clean and well tuned. I eat more fruit now than I ever did before. Vegetables were never a problem for me as I’m a fan of the savory. But… Continue reading Coach’s Oats breakfast in a jar.