It’s day 29 of my workout challenge with Kimberly Click, our Weight Watchers at Work session wrapped up last week, and I want to keep going. I don’t think I’m much thinner, but the daily cardio, which I pushed as hard as I could, has probably given me health benefits that will keep maladies away. Or so I hope.
I’m planning on another 30-day challenge so I need a partner, someone who knows a daily Kick-My-Own-Butt session lays the groundwork for establishing good habits and shedding bad ones.
Anyone? Kimberly? Up for some more?
I could joke about looking good naked, or looking good dressed, or of the satisfaction of wrapping up a daily workout before most people get out of bed, but this is as narcissistic as I care to get.
This day belongs to those who need us most, and holding them up to the light, or in prayer, would benefit the health of our souls today. We are stewards of these vessels that are our bodies, tasked with carrying our souls, fleetingly.
Written prior to getting to work on theBus on my iPhone.