Before #5kin100days.


@postaday 265; #postaday2011. Today I did day one of Brad Gansberg‘s baby-steps running program, 5-k in 100 days. There are a lot of Get-off-your-dimply-butt 5k programs but Brad is on Twitter, I’m on Twitter, and I love the social media aspect of being out there and accountable. It also fits well with the mission of… Continue reading Before #5kin100days.