Day: April 16, 2011

@postaday 105; #postaday2011 After last Sunday’s Haleiwa Metric Century, when we logged in our personal best for speed and fitness, and after having gotten Norwalk virus late that Monday, and after a few days of recovery with no workouts at 24-Hour Fitness Hawaii Kai, John and I got on our biycles late this morning. I… Continue reading Back on the bicycles