Bike ride plus run today!

#postaday Ooops. Jumped the gun there! I took John to the Great Aloha Run (#GAR) start at about 6 this morning and then headed to Kapahulu Starbucks to fuel my morning ride. I parked at Triangle Park, unloaded the bicycle from the van and headed home. I didn’t get to that coffee. The banana waited,… Continue reading Bike ride plus run today!