Century training 9/11 by lavagal at Garmin Connect – Details


Century training 9/11 by lavagal at Garmin Connect – Details. Energy levels low, insufficient rest, but Coach John cracked the whip and off we went at about 730 this morning. It should have been earlier, but, we slept in till 630 or so. We hit the hills first. I just like getting those bad boys… Continue reading Century training 9/11 by lavagal at Garmin Connect – Details