Author: lavagal

Hawaii Kai wife and mom. Melanoma Stage 3a Cancer survivor. English Language Arts teacher, English Learners Coordinator, and Paraprofessional Tutor. Super sub teacher. Dormant triathlete. Road cyclist and Masters swimmer. Gardener. Mrs. Fixit. Random dancer. Music Curator. A teenager trapped in an aging body. Did you know 60 is the new 40? It is.

Gaining through losing


I just reached a milestone with my Weight Watchers group, and have lost 19.6 pounds in the five months since I first joined at the WW at Work program, generously cosponsored by my employer, Hawaii Medical Service Association, HMSA. I have tried WW Online, have the application on my iPhone, but, it’s not the same… Continue reading Gaining through losing