Author: lavagal

Hawaii Kai wife and mom. Melanoma Stage 3a Cancer survivor. English Language Arts teacher, English Learners Coordinator, and Paraprofessional Tutor. Super sub teacher. Dormant triathlete. Road cyclist and Masters swimmer. Gardener. Mrs. Fixit. Random dancer. Music Curator. A teenager trapped in an aging body. Did you know 60 is the new 40? It is.

Mahalo to an old Conti tire, and to Oahu bicyclists who pay it forward.


@postaday 162; #postaday2011. My stats via Garmin Connect. After missing my ride yesterday, I was eager to get rolling this morning, so I left the house about 7 a.m. The wind was brisk, so I decided to just do the valleys and then wrap up with a couple of wienie hills in Koko Kai above… Continue reading Mahalo to an old Conti tire, and to Oahu bicyclists who pay it forward.