@postaday 224; #postaday2011. Seems the best thing we can do for ourselves is get plenty of fiber, and eat nature’s scrubbing brushes to keep our insides clean and well tuned. I eat more fruit now than I ever did before. Vegetables were never a problem for me as I’m a fan of the savory. But… Continue reading Coach’s Oats breakfast in a jar.
Author: lavagal
Hawaii Kai wife and mom. Melanoma Stage 3a Cancer survivor. English Language Arts teacher, English Learners Coordinator, and Paraprofessional Tutor. Super sub teacher. Dormant triathlete. Road cyclist and Masters swimmer. Gardener. Mrs. Fixit. Random dancer. Music Curator. A teenager trapped in an aging body. Did you know 60 is the new 40? It is.