Author: lavagal

Hawaii Kai wife and mom. Melanoma Stage 3a Cancer survivor. English Language Arts teacher, English Learners Coordinator, and Paraprofessional Tutor. Super sub teacher. Dormant triathlete. Road cyclist and Masters swimmer. Gardener. Mrs. Fixit. Random dancer. Music Curator. A teenager trapped in an aging body. Did you know 60 is the new 40? It is.

My Training isn’t Her Training, or Your Training.


#postaday As I am more exposed to athletic events around Hawaii, I cannot help but be in awe and compare myself when it comes to those who are always on the podium. The women are mothers, but their tummies are taut and their tiny shorts barely come up to their hip bones, their abs fascinatingly… Continue reading My Training isn’t Her Training, or Your Training.