Author: lavagal

Hawaii Kai wife and mom. Melanoma Stage 3a Cancer survivor. English Language Arts teacher, English Learners Coordinator, and Paraprofessional Tutor. Super sub teacher. Dormant triathlete. Road cyclist and Masters swimmer. Gardener. Mrs. Fixit. Random dancer. Music Curator. A teenager trapped in an aging body. Did you know 60 is the new 40? It is.

Today’s Ride: Inside and Out.


See my stats at this link: Untitled by lavagal at Garmin Connect – Details. Today was a pretty good ride after my butt cracked my old red saddle on my trainer bike. SAD FACE! And My Saddle Went CRACK. Sun, Jun 10, 2012 12:31 PM Hawaii Time By lavagal Activity Type: Road Cycling | Event Type: Training | Course: — I had my morning… Continue reading Today’s Ride: Inside and Out.