I don’t even pretend to be a runner. I do it to get through triathlons. I train, but for the first few miles my legs are lead. I consciously have to remind myself to keep my shoulders back, my gut zipped up, my arms at 90-degrees and swinging at my sides, per TryFitness training coaches.… Continue reading Humoring the Runners
Author: lavagal
Hawaii Kai wife and mom. Melanoma Stage 3a Cancer survivor. English Language Arts teacher, English Learners Coordinator, and Paraprofessional Tutor. Super sub teacher. Dormant triathlete. Road cyclist and Masters swimmer. Gardener. Mrs. Fixit. Random dancer. Music Curator. A teenager trapped in an aging body. Did you know 60 is the new 40? It is.
Lavagal 