Lavagal

Aloha From Hawaii Kai ~~ Paula Bender

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Tag Archives: stand-up paddle boarding

Enjoying Life in Hawaii

Gallery

Posted on January 9, 2012 by lavagal
Giving Kid1 a briefing on stand-up paddle boarding.

This gallery contains 3 photos.


When I first set foot on terra firma at Honolulu International Airport on July 14, 1981, I thought how lucky I was to be here. Each day since I have counted my blessings for getting to live in one of … Continue reading →

Posted in January 2012 | Tagged Hawaii, Honolulu International Airport, lucky we live Hawaii, Makapu'u, rainbows, stand-up paddle boarding, USAF | 3 Replies

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about.me

Paula Bender

Paula Bender

Aloha from Hawaii Kai!

I love living in Hawaii and raising my children here. I do what I can to keep Hawaii a lovely place by reflecting the Aloha Spirit in all that I do.

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The @Lavagal Flow

  • Tree, moon. True. @ Hawaii Kai Towne Center instagram.com/p/ZezWLUyUpp/ 3 days ago
  • Primed with 2 double shot lattes after my triathlon drill this morning. Thanks, John. Human again. Yay! 3 days ago
  • Kalanianaole runners! Holy Trinity water fountain repair! Man bends copper pipe and adds new fixtures! FTW #HNL Marathon Clinic #FB 3 days ago
  • Hope all is well, Connecticut: nytimes.com/2013/05/18/nyr… 4 days ago
  • @rodney_o Not serious. Noise. 4 days ago
  • Garden greens and eggs. I think I should get a chicken. LOL instagram.com/p/ZbW0OISUtz/ 4 days ago
  • Published a 1.5 minute video of the south swell as it appeared this morning at Oahu's Sandy Beach: lavagal.net/2013/05/17/san… 4 days ago
  • Sandy Beach Bar & Drill wp.me/pnL7j-1lQ 4 days ago
  • Nibbled some popcorn and learned a few things yesterday. Movie technology, FTW. lavagal.net/2013/05/16/dol… 4 days ago
  • Woke to several emails about resetting my password. Doesn't look like I sent any porn files out. Yay. 4 days ago
  • @firebomb56 What does that mean? Good or bad? Explain! @;-) 4 days ago
  • @ukboomer Throughout your talk I kept thinking about the element of sound during movie production. Really fascinating! 5 days ago
  • Dolby ATMOS: An Earful at "Star Trek Into Darkness." wp.me/pnL7j-1lG 5 days ago
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