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Aloha From Hawaii Kai ~~ Paula Bender

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Converting Hot Flashes into Athletic Prowess

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Posted on January 22, 2012
I want to fill my ring with event numbers!

This gallery contains 1 photo.

I’ve joked about losing my grip on the slippery rope of youth. I ride my bicycle because I love it, but deep down I want it to keep me young. I swim because I love it, but deep down, I … Continue reading →

Posted in January 2012 | Tagged athletic prowess, bicycle, bicycling, healthy, hot flashes, menopause, period, run, running, sex, swim, swimming, women, youth | 5 Replies

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  • lavagal: Wrapped up 2400m of mixemups! Worked a lot on kicks and alternate side breathing. FTW glassy now! (@ Oahu Club) [pic]: http://t.co/Sw5OCtWR February 24, 2012
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