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	<title>Comments for Lavagal</title>
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	<description>Aloha From Hawaii Kai ~~ Paula Bender</description>
	<lastBuildDate>Tue, 21 Feb 2012 23:26:13 +0000</lastBuildDate>
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		<title>Comment on Demographic Profiling by carlarenee45</title>
		<link>http://lavagal.net/2012/02/21/demographic-profiling/#comment-3126</link>
		<dc:creator><![CDATA[carlarenee45]]></dc:creator>
		<pubDate>Tue, 21 Feb 2012 23:26:13 +0000</pubDate>
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		<description><![CDATA[It&#039;s great that you have a positive outlook and that you do care about being stylish because you have teenagers.  I admire that!]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s great that you have a positive outlook and that you do care about being stylish because you have teenagers.  I admire that!</p>
]]></content:encoded>
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		<title>Comment on Bike ride plus run today! by John b.</title>
		<link>http://lavagal.net/2012/02/20/bike-ride-plus-run-today/#comment-3125</link>
		<dc:creator><![CDATA[John b.]]></dc:creator>
		<pubDate>Mon, 20 Feb 2012 22:22:40 +0000</pubDate>
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		<description><![CDATA[ice the cupcakes she says. that&#039;s a cute euphamism! ice helps.

that was some double workout for you. A+ for ambition, A+ for execution. I could tell when you picked me up that you were feeling great.

i&#039;m so proud of you!]]></description>
		<content:encoded><![CDATA[<p>ice the cupcakes she says. that&#8217;s a cute euphamism! ice helps.</p>
<p>that was some double workout for you. A+ for ambition, A+ for execution. I could tell when you picked me up that you were feeling great.</p>
<p>i&#8217;m so proud of you!</p>
]]></content:encoded>
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		<title>Comment on Today&#8217;s workout: Delayed, but on the books. by John b.</title>
		<link>http://lavagal.net/2012/02/19/todays-workout-delayed-but-on-the-books/#comment-3122</link>
		<dc:creator><![CDATA[John b.]]></dc:creator>
		<pubDate>Mon, 20 Feb 2012 01:07:27 +0000</pubDate>
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		<description><![CDATA[pushing you? I was just trying not to get dropped.]]></description>
		<content:encoded><![CDATA[<p>pushing you? I was just trying not to get dropped.</p>
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